Which menstrual cup is best?

The use of a menstrual cup for leakage protection is gaining more recognition in NZ and around the world. Unlike napkins and tampons that absorb the blood during the period, menstrual cups collect the fluid instead. Moreover, they are reusable, eco-friendly, and definitely more affordable in the long run.

What exactly is a menstrual cup?

A menstrual cup, also known as a period cup, is a small flexible cup designed to be inserted into a woman's vagina. It captures the blood and can be worn for up to 12 hours before getting emptied.

Safe to use. Studies show that using a menstrual cup has no harmful effect and that it does not damage the tissue around the vagina.

Reusable. This sanitary device is washable and durable. This is why it is considered to be an environmentally-friendly product.

Budget-friendly. The cost of menstrual cups in NZ start from $30. This is definitely a cheap investment for something that can be used for up to 10 years.

Choosing the best menstrual cup

Here are important factors to consider before buying one.

Comfort

Make sure to look at the materials used to prevent skin issues and allergies. Menstrual cups in NZ are usually made of silicone, rubber, or latex materials. If you are allergic to latex or rubber, choose a cup made of silicone. There are also brands that offer hypoallergenic cups.

The shape, thickness, and material also affect the cup's level of firmness. Most women with bladder sensitivities find softer menstrual cups more comfortable but harder to insert. On the other hand, firmer cups are easier to use and are preferred by more active persons.

Design

The main disadvantage of wearing a menstrual cup is the possible mess upon removal and emptying. We definitely want to avoid the inconvenience of having any spillage.

Choose cups with grip rings for easy removal. Note that removing a cup gets easier with time and practice.

Size and Capacity

There are different guidelines for choosing the right menstrual cup size. The most common one is based on the flow of the period. Obviously, you would want to use a larger cup when the flow is heavy and a smaller one during lighter flows.

However, it is also important to consider the age and birth history of the person. A woman who has already given birth, although with lighter periods, may find that a large cup with a wider diameter will be a better fit.

The height of your cervix also matters in determining the length of the cup. Good to know that there are cups specifically designed for women with a low cervix and narrow vaginal build.

Brand reputation

It is important to check reviews and feedback from people who have already tried a menstrual cup in NZ. Since you will be using the cup for years, make sure to only buy from brands with top quality products.

Where to shop for menstrual cup

You can buy period cups in many online shops. If you prefer to buy it in person, you can find a menstrual cup from your local Takapuna Pharmacy in Auckland, NZ.